If you’re looking to supplement your regular treatment program, consider trying different anorexia support groups. These support groups can help you cope with the transition of recovery and provide a safe outlet for your emotions. You’ll have the opportunity to help other people suffering, as well.
Support for Anorexia Survivors
Support groups can be an important tool on your road to recovery from anorexia. These groups can help you cope with the changes in your life that result from treating anorexia. They’re a safe environment where you can release powerful, pent-up emotions that may be afflicting you and increasing the difficulty of recovering.
When you work with a support group, you won’t have to feel isolated, and you’ll have the benefit of knowing that you’re not the only one affected by this disorder. You’ll be able to share your story and learn from the experiences of others who have been there before. You may even find out about new research or psychiatric treatments that are available to you.
The Benefits of Support Groups
Groups that provide support for anorexia patients are a great supplement for established treatment programs. You’ll receive help and get the opportunity to provide support for other people facing similar ailments.
Additional benefits you’ll receive from these support groups include:
• Continued motivation after your treatment program ends
• Helping others begin anorexia treatment programs
• Helping others establish positive behaviors
• Improved social skills
• Inspiration received from the recovery stories of fellow survivors
• Lasting friendships with fellows who can provide continuing motivation
• Providing emotional support to others.
In addition to these benefits, anorexia support groups can help you stay motivated and committed to improving your mental and physical health.
Support Groups for Friends and Family Members
If you’re diagnosed with anorexia, you may be surprised to learn that you’re not the only one suffering. Friends and family members of those diagnosed with anorexia nervosa often have an extremely difficult time watching the one they love destroy their bodies so determinedly. It’s often in the best interest of loved ones to seek out a family-oriented support group.
These support groups can help friends and family members to better assist you in your recovery. They will provide them with coping skills for their own pain, as well as provide an outlet of expression. In addition, it will help them with understanding anorexia nervosa.